Ever wondered what is junk food? Ever wondered why is it called junk food. Translate the literal meaning of it and you would realise that nothing was named without a reason. And there is a very valid reason why junk food is nothing but junk to your body. If you understand a little more on how this affects your life, you can become aware of what you are really dumping into your body.
And if you like to see more videos on how foods affect your life, click here.