Meditation or Not during Menstruation?

 Can women meditate and perform sadhna during the menstrual periods?

Yes. All the days of the cycle. There is no 5-day leave in Shivyog.  I don’t know who started this tale that the ladies can’t meditate for five days. Then how can Sadhana be kept regular for 10 years, 5 years or 3 years, if after every 25 days, a five day leave is being taken. There is nothing as such. This all is foolishness. You have to perform sadhana all 30 days. In our Shivyog, the man or the woman; We directly use the term, Ardhanarishvara. This is the male half and this is the female half. Even in a man, this is the female half and this is the male half. In women also, there is a female half and a male half. The only difference, if it is also seen medically in terms of hormonal secretions: the male and female hormones are secreted by every human being. In case of female, the female hormone secretion viz. estrogen secretion is more and the androgen secretion is less. In case of male, the male hormone secretion is more, and the female hormone is less. So this isn’t written anywhere in the Vedas. This isn’t written anywhere in the Upanishads. Beyond that I don’t believe in anything.  Apart from that, everybody has done something or the other according to their own selves. Then the purity, which is the light of god, gets diluted or fragmented. The Vedas don’t speak of caste or creed.  They speak of Sanatan(the eternal) which is a way of life. It is not religion. It is a way of life.  And there is the Brahmin. The word Brahmin has been used for the one who conducts himself by the Brahma. This is why all thirty days; One must meditate even during the 5 day period. During that period, you must enter your meditation room. During that period, you must light the Diya(clay lamp of worship). During all the five days, you must shower the kumkum(turmeric power) on Shree Yantra while chanting. During that period, you must offer water to Shivji, if you practice it otherwise. But in reality the God is within you. You must worship that. Meditate on one’s own self, Worship one’s own self. Your ‘Ram’ resides within you as you. The God is within you.


  1. Reply
    Prabhas Chandra Jha says

    I want to be a shiv yog sadhak in family life. Is it possible?
    If it is possible then how?

  2. Reply
    Chander Pratap Singh says

    By doing shivyog sadhna i have quit all by bad habits like drinking alcohoI etc etc and got so much from shivyog sadhna but one thing i want to quit is smoking which i feel is a hurdle in my sadhna but i find it difficult to quit. Please guide me in this matter .

    • Reply
      ShivYog says

      Again trust your sadhna and continued and trust on your guru oneday this habit also will remove.

  3. Reply
    Davita Dewrajram says

    Dear Babaji
    I’m reinventing my life with your teachings and I am forever grateful. I am no longer stuck in the superstitious beliefs of those whom are ignorant.
    You have blessed me abundantly..Thank you
    Namah Shivay

  4. Reply
    gauravi tripathi says

    baba ji.. my mom is suffering from ILD, her health is getting down day by day.. plz help

  5. Reply
    Rashi says

    Baba g.iam always surroundings with my sins.how do i forget that.

  6. Reply
    Monal says

    Guruji i watch your programme on ztv, your preaching inspired me . I want to learn the way i should do meditation.

  7. Reply
    Durga Usha says

    Thank you Guruji for all the spiritual eñergies and blessings I and all my family members are receiving from you.Om Namaha Shivaya.Om Sai Ram.Thanks to Parmeshwar Parmeshwari. Thanks to Shivaya Shiva

  8. Reply
    Sumit singh says

    I want to do prati prasav. How can I ? When will next prati prasav shivir held

  9. Reply
    Arvind says

    Baba ji
    I want your cell phone no or WhatsApp no so that I ask you some questions who do unrest me.

  10. Reply
    Deandra says

    This actually answered my drawback, thanks!

  11. Reply
    Jignasha patel says

    Om namha Shiva babaji…..

  12. Reply
    Harpinder says

    Param pujya guru Ji bless you, is there a centralized forum wherein we can connect farmer, with their contact number people are still eating poisonous food full of pesticides. Even I as a sadhak don’t know from where to get amrit food although it is available.

    Namah shivay

  13. Reply
    Hema chauhan says

    Baba ji kya hm ghar rah kr bhi sad hna kr skte hain.aapka programme main sanskar channel pr dekhti hun or bahut inspire hun.kya aapka koi contact number bhi mil skta hai plz

  14. Reply
    Siyali Khanna says

    Sir plzzzzzzzz confirm….can we go to the ashram and can we participate in durga saptshati paath there during mesuration??…plzzzzzz replyyy sir…

    • Reply
      ShivYog says

      Yes, you can done anytime. Namah Shivay

  15. Reply
    Seema Gupta says

    Can we do shivyog shambhavi sadhna in the evening??

  16. Reply
    pradeep says

    Muje ..baba g Ko guru bnana h …

    Mi Aligarh up India se hu …

    How it is possible ….

    Mira kidney transplant ho Chuka h 2 sal ho gyi h …

    Mi durga g ki puja karta hu…

    Or unki sadhna karna chahta hu….

    Muje baba g Ko guru bnani ki leyi kya karna hoga …

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